Showing posts with label Mobile phone usage. Show all posts
Showing posts with label Mobile phone usage. Show all posts

Millennials are Shaping the Future of Health Industry

Blogger.valens@gmail.com
Gone are the days when one had to leave the comfort of their house and pay a visit to a doctor to get their blood pressure tested. Thanks to technology,in today’s time, a touch is quite literally the only distance between ourselves and countless possibilities. So much so that the blood pressure check-up that you stepped out for can be done in a few seconds through your smart device.



Think about it for yourself, the last time you had a flu or a sprain, did your solution come through a doctor or a google search? In fact, even at times when we feel the need to go to a doctor, we end up searching about them online.  So when did technology and the internet start playing such a huge role in our decision making towards our daily health concerns? Millennials have changed our traditional approaches to everyday problems and our way of dealing with health care especially.

According to a Sales force report evaluating the generational healthcare preferences of Americans, millennials are more likely than older generations to forgo regular visits to a general care physician, likely due to the high cost of healthcare and the fact that many millennials have yet to develop some of the pressing health concerns that affect older age groups. The survey also found that millennials are more interested in using digital health tools than other generations, including an openness to video calling with doctors and accessing health devices through tools like 3D printers. It was also noted in the study that-

76% of millennial Americans value online reviews when choosing a doctor
71% of millennials would like to engage with their health care provider through a mobile app,            according to the same survey

In general, millennials are comfortable using technology to improve their healthcare experience, and they view the web as an important resource when facing a health crisis. From reading online reviews before choosing a doctor to consulting online diagnosis tools, the internet shapes many of the healthcare decisions for people in this age group.
The surge in the usage of search engines and websites that provide us with umpteen amounts of information on various conditions and day to day health related problems, is a result of the fact that millennials see it as a more comfortable way of dealing with problems on the go. Millennials also prefer to contact doctors over video calls and messages over going to meet them physically. This shift from the baby boomers approach to that of the millennials has created an entire new market of online presence of both- information as well as doctors on the internet.

These services are free, convenient, and widely accessible, unlike a trip to the physician, and they can be hugely informative when used appropriately. However what also comes along is the fact that millennials are particularly prone to misusing online diagnosis tools: 37% of millennials reported self-diagnosing health issues they don’t have, compared to 24% of baby boomers and 26% of Gen X-ers. What’s more, 44% of millennials reported worrying about their health after looking up health information online.

Another industry that bloomed out of the nature of the millennials is the industry of health applications. Whether it’s a phone or a watch, every device now offers facilities like calorie or step count, heart rate, blood pressure and the list is endless.

For millennials, wellness is a daily, active pursuit. They’re exercising more, eating smarter and smoking less than previous generations. They’re using apps to track training data, and online information to find the healthiest foods. And this is one space where they’re willing to spend money more on, hence the focus towards building more health focused applications and devices that can be integrated in daily life. According to a recent study, 66% of college students now regularly monitor their calorie intake, while 69% monitor their sugar intake. What’s more, now 50% want as much quantifiable data about their health as possible. This new, heightened interest explains in part why millennials are so attracted to technologies that allow them to access detailed information about their own health.

To quantify it all, mobile health apps are expected to exceed $3Billion in global sales by 2019, there are also over 100,000 apps on Google Play and Apple’s iOS app store, a quantity that’s doubled in just 2.5 years.

Despite the ever-growing market of health apps and devices, evidence that proves the working the effectiveness of health apps themselves seems to lack. The next few decades will witness a collaboration by both e-service providers, health care policy makers, hospitals and specialists to forge new standards within which safe, effective and reputable mobile health technologies can be fostered.

The integration of technology and internet with healthcare is here to stay and will just grow in the times to come. However that being stated it’s important that medical institutions lay down guidelines and also review the apps and devices being widely used today, to ensure that they are credible. 

How Are Mobile Phones Modifying Millennial Mental Health?

Blogger.valens@gmail.com
How much time do you spend daily, looking at your phone? Be it social media, games or videos and movies on the internet, we can all agree that the technology we surround ourselves with has taken over our lives. Statistically, an average adult spends a minimum of 3 hours and 35 minutes on their smartphones, in a day. For most of us, it is the first thing we look at the minute we wake up and the last thing before we fall asleep. Our phones seem to have become an integral part of life.

Have you ever wondered if and how your electronic gadgets affect your mind? At SMBT, we have found some research on how your mobile phone affects your mental health.

Unhealthy obsessions with technology can begin at a young age. We find children on iPads and mobile phones versus being outdoors. Recent research shows that technology largely affects a child’s attention, decision-making, memory, and learning. Technology may be wiring their brains to perceive, remember, decide and learn differently than their parents who were not as exposed to technology as they are. Children in the previous generations spent their time reading, which required their undivided attention offered minimal distractions. The introduction of television introduced visuals to stories, decreasing the demand for imagination. It also promoted fragmented attention due to advertisements. As the internet came into popularity, children now require little to no imagination and cannot practice constant attention to the screen as the internet provides a vast amount of different information and content on a single webpage.

Image result for How Are Mobile Phones Modifying Millennial Mental Health?

As adolescents, research shows that excessive use of technology increases the risk of developing ADHD, sleep disorders, stress, and depressive episodes. Adolescents and young adults have started to develop a psychological dependence on technology and experience very real withdrawal if deprived of access. With the internet being readily available at the touch of a button, teenagers turn to social media for regular validation. This need stems from deep-rooted issues of insecurity that are met with temporary satisfaction through Instagram likes and Facebook comments.

Considering all of these findings, our future generations are being programmed much differently than the past. We must set healthy boundaries between ourselves and our electronics and spend more time with the reality present in front of us as opposed to the one on our screens. SMBT hopes this blog post inspires you to spend time with your mobile phones wisely and moderately.

Watch this space for more blogs!


#SMBT - Igatpuri, Nashik
Education | Health | Social