Showing posts with label Monsoon healthcare. Show all posts
Showing posts with label Monsoon healthcare. Show all posts

Millennials are Shaping the Future of Health Industry

Blogger.valens@gmail.com
Gone are the days when one had to leave the comfort of their house and pay a visit to a doctor to get their blood pressure tested. Thanks to technology,in today’s time, a touch is quite literally the only distance between ourselves and countless possibilities. So much so that the blood pressure check-up that you stepped out for can be done in a few seconds through your smart device.



Think about it for yourself, the last time you had a flu or a sprain, did your solution come through a doctor or a google search? In fact, even at times when we feel the need to go to a doctor, we end up searching about them online.  So when did technology and the internet start playing such a huge role in our decision making towards our daily health concerns? Millennials have changed our traditional approaches to everyday problems and our way of dealing with health care especially.

According to a Sales force report evaluating the generational healthcare preferences of Americans, millennials are more likely than older generations to forgo regular visits to a general care physician, likely due to the high cost of healthcare and the fact that many millennials have yet to develop some of the pressing health concerns that affect older age groups. The survey also found that millennials are more interested in using digital health tools than other generations, including an openness to video calling with doctors and accessing health devices through tools like 3D printers. It was also noted in the study that-

76% of millennial Americans value online reviews when choosing a doctor
71% of millennials would like to engage with their health care provider through a mobile app,            according to the same survey

In general, millennials are comfortable using technology to improve their healthcare experience, and they view the web as an important resource when facing a health crisis. From reading online reviews before choosing a doctor to consulting online diagnosis tools, the internet shapes many of the healthcare decisions for people in this age group.
The surge in the usage of search engines and websites that provide us with umpteen amounts of information on various conditions and day to day health related problems, is a result of the fact that millennials see it as a more comfortable way of dealing with problems on the go. Millennials also prefer to contact doctors over video calls and messages over going to meet them physically. This shift from the baby boomers approach to that of the millennials has created an entire new market of online presence of both- information as well as doctors on the internet.

These services are free, convenient, and widely accessible, unlike a trip to the physician, and they can be hugely informative when used appropriately. However what also comes along is the fact that millennials are particularly prone to misusing online diagnosis tools: 37% of millennials reported self-diagnosing health issues they don’t have, compared to 24% of baby boomers and 26% of Gen X-ers. What’s more, 44% of millennials reported worrying about their health after looking up health information online.

Another industry that bloomed out of the nature of the millennials is the industry of health applications. Whether it’s a phone or a watch, every device now offers facilities like calorie or step count, heart rate, blood pressure and the list is endless.

For millennials, wellness is a daily, active pursuit. They’re exercising more, eating smarter and smoking less than previous generations. They’re using apps to track training data, and online information to find the healthiest foods. And this is one space where they’re willing to spend money more on, hence the focus towards building more health focused applications and devices that can be integrated in daily life. According to a recent study, 66% of college students now regularly monitor their calorie intake, while 69% monitor their sugar intake. What’s more, now 50% want as much quantifiable data about their health as possible. This new, heightened interest explains in part why millennials are so attracted to technologies that allow them to access detailed information about their own health.

To quantify it all, mobile health apps are expected to exceed $3Billion in global sales by 2019, there are also over 100,000 apps on Google Play and Apple’s iOS app store, a quantity that’s doubled in just 2.5 years.

Despite the ever-growing market of health apps and devices, evidence that proves the working the effectiveness of health apps themselves seems to lack. The next few decades will witness a collaboration by both e-service providers, health care policy makers, hospitals and specialists to forge new standards within which safe, effective and reputable mobile health technologies can be fostered.

The integration of technology and internet with healthcare is here to stay and will just grow in the times to come. However that being stated it’s important that medical institutions lay down guidelines and also review the apps and devices being widely used today, to ensure that they are credible. 

HOW TO TAKE CARE OF YOURSELF IN THIS WEATHER

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Monsoon is a very expressive and beautiful form of nature welcoming seasonal change. Although it is a favourite season for a lot of us, it is always recommended that we take care of health to be able to enjoy this season to the fullest.

Following are the steps that can help you have a healthy experience of this monsoon:

1. Food and Water

Take care of the food that you choose to eat this season. It is ideally recommended that you avoid food from street vendors or new places you aren’t confident about regarding the hygiene they follow while cooking. The environment also makes it easier for germs and viruses to spread in this season, thus making home food more advisable. Take adequate amount of vitamins and nutrients in the form of fruits, vegetables and protein rich food to strengthen your immunity.
Avoid drinking water from random sources and try to stick to sterilized water for this season to ensure quality and hygienic water for your body as the risk of taking contaminated water is high.

2. Enjoying the rains

A lot us intentionally get wet in the rain to relish the experience of it but rain water isn’t good for your body. Always take a shower after getting wet in rain water to wash away the impure toxic substances rain water may contain. This action itself can keep you away from infections and diseases caused by the impure state of rainwater.

3. Personal Hygiene

It is very important to maintain your personal hygiene in this climate where spreading of viruses and bacteria is fast. Don’t touch your face with dirty hands as there are chances of viruses and germs entering your body through your nose, ears etc. Wet and dirty garments become a ground for germ growth therefore change clothes often and avoid staying long in wet clothes.

4. Maintaining environment

The risk of water borne diseases is high due to the rains thus ensuring quality of the water you drink should be made top priority. Diseases and viruses can also spread due to contaminated water so ensure there is no stagnant water which can be breeding grounds for mosquitoes near you. Use mosquito repellants and check for clog free plumbing system at your house to avoid malaria and other microbial diseases. Always wear dry shoes and clothes to avoid skin infections due to the dampness.

5. Essentials

Always carry a raincoat or an umbrella to make sure you don’t get wet due to sudden rains. Using of sanitizers is also recommended to keep you away from bacteria and viruses. Avoid mosquitoes by adopting mosquito repellants and nets to keep your environment free from them. Keep your clothes and surrounding dry.

SMBT knows that doctors will solve your problems but we also understand that prevention is the best for your health, which is our top priority. Follow the precautions as listed above to take care of yourself this season. Your health is the real treasure you need to protect. Life is only memorable when you’re healthy enough to live it peacefully.